”When you start taking yourself too seriously, the yoga is gone. This practice is all about investigation and exploration in order for light and insight to appear.”
Ulrica has been studying and teaching yoga for over twenty-five years and has extensive experience in a wide range of different yogic systems. Her teaching style (knowledgeable, inspirational, generous and warm) reflects elements from her own meditation and yoga practice, teaching experience, life, studies (She has a masters degree in film and journalism) and immense travels around the world. She has played an important role in yogas growth in Scandinavia and Europe from the late 90’s and on, has trained over 600 yoga teachers and is an admired teacher, trainer, mentor, author of several books and films on yoga. Ulrica is teaching trainings, retreats and workshops in Scandinavia, Europe and USA and in spring of 2015, she reached the highest honor a yogi can receive when she was initiated to YogaMaster (Yogiraj) by KaviYogi Alan Finger, which makes her the first Scandinavian to reach such level of achievement.
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